Why not make your Happy Hour in the AM a healthy one?  This Martini a day keeps the doctor away. I love a good dirty martini, but how about a clean one too?  Martini glasses are entertaining, they remind me of Roger Moore and Old Hollywood, I decided to dirty up my breakfast one day by adding healthy granola with flaxseed from Whole Foods, and one of my favorite shakes with berries, and pomegranate seeds.

After seeing the new James Bond Movie, I wanted to go to dinner, drive fast, buy gadgets, and have a martini. I had this instead... Shaken not Stirred

Add in your favorite granola, berries, pomegranate seeds, and a healthy shake. The crunchy texture with the shake is oh - so satisfying. 

Chunky Granola from Whole Foods with flaxseed - almonds - honey - dried cranberries, raisins, and sunflower seeds  Sometimes I mix in the Odwalla protein drink, It really taste like a desert... Here's what's inside of the vanilla (32) grams of protein shake - vitamin B6- vitamin b12- DV calcium - DV- zinc - DV potassium - DV Iron  (DV- daily value) Substitute with Almond or Coconut milk if that is a better choice for you.

Wake up, be grateful, and set your intention for the day. Getting closer to the holidays, we are all busy, and it seems the hustle and bustle is becoming a way of life. If you only have a few minutes, make them healthy, and make them count. Just remember...You're worth it.

                           "I never go jogging, it makes me spill my martini."  * George Burns