Beauty&Style

• "THERE IS A FOUNTAIN OF YOUTH: IT IS YOUR MIND, YOUR TALENTS, THE CREATIVITY YOU BRING TO YOUR LIFE AND THE LIVES OF PEOPLE YOU LOVE. WHEN YOU LEARN TO TAP THIS SOURCE, YOU WILL TRULY HAVE DEFEATED AGE."     SOPHIA LOREN

I am a big fan of EQUIPMENT clothing.  It works year round, it's sophisticated, sexy and oh so soft. White Jeans, Flying Monkeys, Tibihttp://www.tibi.com/shop/shoes/pumps Strappy sandals, Hermes Birkin, Hermes Scarf

I always have a scarf on hand.  When it gets a bit chilly you can  just wrap the scarf around your neck and it will warm your body instantly, and your look becomes a bit chic. 

I love these TIBI sandals, they pack so easily  , they're super sexy!  I always reach for these during the summer,  RAEN Sunglasses ,HERMES Silver Link Bracelet

HERMES Scarf & Silver Bracelet, Raen Sunglasses

Here are a few of my magic potions. At 50 I decided it's time to take care of my skin, I know it's a little late, but better late than never. Once a month I treat myself to Bella Lora Spa. Owned and run by Loreta she is a miracle worker for your face. She's so lovely and I can't wait every time I walk in the door. My skin has made significant  changes. Jo Malone Red Roses, Amarte Daily Exfolipowder, Physiodermie, Hydro-Control Cream, Amarte Eyeconic Eye Cream, Amarte Natural Finish BB Cream (creates a flawless finish) Lacream GLOW, Lacreme Rose Lip Balm, Emi-Jay Hair Ties, Christofle floral tray

Lacreme is owned by Victoria Galbraith Wachtel. The GLOW , the Rose Lip Balm and the VENOM are her products. These are a must haves. Loreta & Victoria are beautiful women who care about women.  LACREME VENOM, Le Mieux-EGF-DNA, Le Mieux-TGF-B BOOSTER, These two serums are fast acting along with Cosmedics,Retinol Serum. Emi-Jay Hair Ties,  Chanel Gardenia Perfume.  I have experienced adult acne the last few years, but with this retinol serum it has worked wonders. FYI I use it every night, my face rarely breaks out. Honestly!.  

Wardrobe photos taken by Valesca Harp   Thanks Val!

Let's Hit the Road

Grab your sneakers and get going!  All you need is 20 minutes in your day to make a difference.  Cardio burns calories, blast  the fat and strengthens the heart. Our bodies were made to move, so lets keep moving & grooving. 

Nike light weight running shoes - lululemon tights & headband  Splits59 sports bra - Joah Brown black tank- Emi-Jay hair tie

 The triceps are one of the first to go as you age, You can strengthen them almost anywhere. The quicker you attack the less you flap!  

After your walk or your run during your cool down do squats right  to your front door. Don't forget to stretch after your workout.  This elongates your muscles and creates flexibility. When your body is flexible so is your mind. And when you finish your workout, don't forget to thank your running mate if you have one and  mother nature for the beauty that surrounds you.