Its A Wrap- Video by Amanda Korbritz →

There are so many different ways to wear a scarf.  I use them for a belt, a band around my hats, wrap it around your purse handle, turn it into a small over the shoulder bag, your head and of course draped around your neck. The key to tying a scarf is to not look as though you put too much effort into tying it.

Scarfs 101...chic, stylish, elegant and lend a bit of mystery to the confident woman that wears them. You know that  beautiful french woman sitting at a cafe' sipping champagne laughing with her friends. Throw on your scarf today and feel that certain "Joie De Vivre"   Viola… 

Scarves are so versatile.  Here, I wrapped my beautiful scarf around my JCREW hat

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HEALTHY HAPPY INSIDES →

HEALTHY+CHOICES= HAPPY LIFE

Glowing from the inside     Cooking with The Blue Zones Solution - IKARIA & Everyday Italian 

Life is not just about how long we live, it's also how well we live. What we put in our bodies can extend our vessels for years longer if we  just have the information and make smart choices.  Here are three of my favorite cookbooks I like to use.  The Blue Zones Solution  teaches you about healthy diets and habits to extend your life. It's a fact that making changes in your diet can reverse the progression of aging, even heart disease.  And ladies, please educate yourself on your heart.  Take the steps to prevent it by practicing healthy lifestyle habits!  

IKARIA by-Diane Kochilas.   is located in the middle part of the Aegean, it's known as the island where people do not live by the clock. It's home to some of the longest-living people on earth. I love the beautiful salads and the vegetable dishes. Everyday Italian by Giada De Laurentiis, I   love her colorful tomato & seafood salads and you can't beat her  yummy pasta recipes! I personally enjoy the prepping and the chopping, especially when you can cook with your family or friends.

Organic granola with berries and Fage yogurt, papaya & a squeeze of lime with Don Francisco's Coffee in Nippon Hand Painted Rose Cup

Organic granola with berries and Fage yogurt, papaya & a squeeze of lime with Don Francisco's Coffee in Nippon Hand Painted Rose Cup

Spinach & Arugula Salad with red & yellow beets, brussel sprouts, walnuts, goat cheese and cucumber with lemon juice and flaxseed oil dressing served on Philippe Deshoulieres Maldives pattern

Spinach & Arugula Salad with red & yellow beets, brussel sprouts, walnuts, goat cheese and cucumber with lemon juice and flaxseed oil dressing served on Philippe Deshoulieres Maldives pattern

Spicy shrimp, heirloom tomatoes with garlic and tomatoes, arugula & romaine mixed with sweet peppers and Rosemary fries

Spicy shrimp, heirloom tomatoes with garlic and tomatoes, arugula & romaine mixed with sweet peppers and Rosemary fries

And don't leave out your trusty helper.   Thank you Buster

And don't leave out your trusty helper.   Thank you Buster