ADIDAS STYLE - UNIVERSAL STYLE

What's not to Love about Adidas. Feeling casual and a little youthful these days??  If so, then don't forget to grab a pair of Gazelles. The legendary Gazelle from Adidas was introduced way back in 1968... I'm pretty sure I heard that "Everything old is new again"  Go 50's!!

Thank goodness sneakers are here to stay. Now that we all truly crave the comfort of the sole and the soul... Every season brands from way back when keep raising the bar, and Adidas holds steadfast & true so if you missed the "Superstar" or the "Gazelle"  the first time around you'll have a second chance to buy their trusty kicks again.

Adidas Gazelle

 

Most of the time running around L.A. is a casual experience, so it's fun to have a favorite uniform to throw on for busy errand days. This casual jacket is my favorite all-weather black bomber jacket from Vie Active, and it's on sale right now. I throw it on when I'm headed to my yoga class or when I'm running around day or night. Its scuba-like Vieoprene fabric, so it's made for warmth and comfort.

Adidas makes this skinny cigarette pant.  They have an elastic waistband and hang low on the hips... they are a little baggy and they added their signature "racing stripes" on the side. 

Many times when I'm staring at my clothes, I ask "What do women in Paris wear"...oh yes, black! For a quick out-the-door look when you're running around and on-the-go.

Are you familiar with Cuyana?  I was introduced to Cuyana by a friend and, instantly I was drawn to their soulful vision and this bag. ClareV makes this vibrant green tassle. 

Also at Cuyana you'll find their Leather Travel Case Set.  These also make great gifts for a friend or the man in your life. At $110 you can't beat the price!!  Shop the post below.

I absolutely adore this perfume!

I absolutely adore this perfume!

Lacrème Beaute makes the most amazing products and now Victoria added her Fresh Cut Huile Parfum. You will feel like you've been transported to a rose garden amongst fresh cut flowers.

Just a few of my favorite things for on-the-go and feeling youthful, free & smelling pretty!

                             Be yourself, but always your better self     Karl G. Maeser
 

SELF LOVE ON VALENTINE'S DAY

Wouldn't it be nice to create a daily practice where we can feel how incredibly wonderful we are by learning how to love ourselves? When we begin to show self-love it's amazing how our lives can improve. We feel better, we're kinder to each other, we get the jobs we want, or even create them. Our relationships improve or the negative ones dissolve and new ones begin. It might sound simplistic but don't you find the simplest things are the most profound?  It's time to see you like God sees you. Here are 14 tips for creating space to love and appreciate who you are and appreciate others on February 14th.

1- Speak kind words about yourself

When you wake up in the morning, look in the mirror and say "I love you" speak kind words to yourself, think kind thoughts. What we think on the inside is what our world reflects back to us. When we have self-love, we are able to have love for one another. 

Watch the Sunrise

Watch the Sunrise

2- Watch the Sunrise

Watching the Sunrise in the morning and waking up with the planet reminds you that it's a new beginning. It's the perfect time to say "thank you for today, thank you for letting me begin again"  It doesn't matter where you are in the world, you can wake up with the sun and begin a new day. Express your love for the planet and you will begin to feel love right back. 

Signs are everywhere...

Signs are everywhere...

3-  Walk your dog or cuddle with your cat or talk to nature

If you have a dog, walking your dog not only gets you out into the world and connects you with nature, it's showing love to your animal and they're so grateful to spend quality time with you. You never know what you might see along the way, maybe a sign from the Universe to remind you; You are loved...  

Be the girl on a train

Be the girl on a train

4- Take yourself on an Adventure

Even if it's just for the day. When is the last time you took the train? There's something charming about seeing the city by train. When you're looking out the window and watching the world go by you feel nostalgic and be grateful for a little old fashion charm.

Organic, non-toxic, cruelty free, chemical free brands

Organic, non-toxic, cruelty free, chemical free brands

6- Send yourself some Love (Goodly)

Wouldn't it be Lovely to receive a box in the mail from a company that actually promotes self Love? Love Goodly is a bi-monthly subscription luxury box service that introduces you to products that take care of yourself and our planet. You will be introduced to brands from all over that are made with Love. Your health and your wellness are worth it!

Found another sign...

Found another sign...

7-  Take a vision walk

Create your day by walking with a vision. Set out with a purpose and begin by saying; Universe I am aware there are universal forces looking right at me, and I am aware that I am the object of your positive attention. Today all day I will be in conscience awareness that you are right here with me. Loving me, Encouraging me, Inspiring me, Guiding me, Leading me, Laughing with me, Healing me, Uplifting me, Financing me and I am grateful for your continual gaze upon me. Look around at every living thing nature has provided us and recognize the abundance and feel your heart open.

Don't forget to look up

Don't forget to look up

8- Enjoy being by the water

Whether you live by a lake, a river or the ocean, being next to water calms the soul. We can relax, connect with our inner guidance and rejuvenate our cells. After all, our bodies are made up of 65 % water... or just make yourself a nice bubble bath. 

Recreated my meal from Estrella on Sunset Blvd.

Recreated my meal from Estrella on Sunset Blvd.

9 - Make yourself a nice meal

Because you're worth it. There are so many incredible recipes to discover on social media, why not get creative and make something you've never made before. Take yourself to the market and splurge. Create a healthy, beautiful meal for yourself, your family or friends.  *I've linked 5 top apps for healthy meals.

Venice for great murals

Venice for great murals

10- Think Big

Remember; it takes just as much effort to think big as it does to think small. Have a big vision for yourself, you'll find that if you get in the habit of doing that, the Universe will provide the path to get you there.

Tulum Beach

Tulum Beach

11- Write down your dreams

It feels so great to write out your vision, to draw pictures, see the words, feel the emotion, sit back and enjoy the ride. Become inspired by your own words. When your vision moves from thought to paper, you feel alive, you will begin to find ways to make it happen and what the mind sees it wants to achieve.

12- Get together with your friends

Make an evening with your girlfriends for brainstorming, and a few laughs of course. Ask what their goals are, and chances are you'll all find a way to help each other.

13- Stop & Kiss

Yes...just that. Don't forget to take time to Stop & Kiss someone you love.

14- Express your gratitude

 Wake up every day and be grateful. There are endless possibilities when you look at life through the eyes of Love. Having self-love is having the appreciation for the spiritual being you are, and that which created you. Tell someone you love them today, start with yourself. You have so much to offer. 

                                                        HAPPY VALENTINE'S DAY!